Mental Health Resources
The following links are listed to provide you with additional online mental health care information. The following is not meant to be a comprehensive list, nor is it an endorsement of the content of the sites.
Organizations
Anxiety Disorders
Depression & Other Mood Disorders
- Anxiety and Depression Association of America
- Bipolar Disorder News – Pendulum.org
- Depression and Bipolar Support Alliance (DBSA)
Eating Disorders
- American Dietetic Association
- Eating Disorder Recovery Center Silicon Valley
- International Association Of Eating Disorders Professionals
- National Eating Disorders Association
Medication
- DrugWatch.com provides up-to-date information about prescription and over-the-counter medications, including details about associated side effects.
- Drugalert.org comprehensive database with information and news alerts about potentially dangerous drugs currently on the market or previously available worldwide.
Trauma & Posttraumatic Stress Disorder (PTSD)
- National Center for PTSD
- Give an Hour— for veterans and their families
- National Center for PTSD Real Warriors (U.S. Department of Defense) for veterans and their families
- The Gift From Within
- Sidran Institute
- The National Child Traumatic Stress Network
Sleep
Suicide Awareness & Prevention
Articles & Videos
Anxiety
Depression & Other Mood Disorders
- Bipolar Disorder
- Depression
- Depression and How Therapy Can Help
- Depression Screening
- Obsessive-Compulsive Disorder
Eating Disorders
- Info for Parents
- Resources for Caregivers and Treatment Team
- Video – Dr. Cyntha Bulik: Q&A About Anorexia Nervosa Genetics Study
- Video – Dr. Cynthia Bulik Discusses Anorexia Nervosa Genetics Study
Books
Anxiety
- How to Be Yourself: Quiet Your Inner Critic and Rise Above Social Anxiety
- The Happiness Trap: How to Stop Struggling and Start Living: A Guide to ACT
- The Wisdom of Anxiety: How Worry and Intrusive Thoughts Are Gifts to Help You Heal
Eating Disorders
- 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience
- Binge Eating Disorder: The Journey to Recovery and Beyond
- Body Positive Power
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight
- Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
- embody: Learning to Love Your Unique Body (and quiet that critical voice!)
- Goodbye Ed, Hello Me: Recover from Your Eating Disorder and Fall in Love with Life
- Health At Every Size: The Surprising Truth About Your Weight
- How to Nourish Your Child Through an Eating Disorder: A Simple, Plate-by-Plate Approach to Rebuilding a Healthy Relationship with Food
- No Weigh! A Teen’s Guide to Positive Body Image, Food, and Emotional Wisdom
- Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
- The Intuitive Eating Workbook for Teens: A Non-Diet, Body Positive Approach to Building a Healthy Relationship with Food
- The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Trauma & PTSD
- Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma
- Healing from Hidden Abuse: A Journey Through the Stages of Recovery from Psychological Abuse
- Healing Sex: A Mind-Body Approach to Healing Sexual Trauma
- It Didn’t Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Running on Empty: Overcome Your Childhood Emotional Neglect
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
- The Boy Who Was Raised as a Dog: And Other Stories from a Child Psychiatrist’s Notebook — What Traumatized Children Can Teach Us About Loss, Love, and Healing
- Waking the Tiger: Healing Trauma
Support Groups
…Coming soon!