A psychotherapy practice for healing,
recovery & restoration


Once you make the decision to seek therapy, finding a therapist who understands you is the key to success. We help our clients live more confident, fulfilling lives by helping them tap into their own intrinsic strength.


  • Addiction
  • Anxiety disorders
  • Athletes
  • Couples and Families
  • Child and Family Traumatic Stress Intervention (CFTSI)
  • Depression / mood disorders
  • Eating disorders (AN, BN, BED, ARFID, OSFED)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Grief and Loss
  • Stress & Anxiety
  • Trauma / post-traumatic stress disorder (PTSD)

Evidence-Based Treatment

  • Acceptance and Commitment Therapy (ACT)
  • Child and Family Traumatic Stress Intervention (CFTSI)
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Emotion Focused Family Therapy (EFFT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Family Based Therapy (FBT) Trained & Certified
  • Internal Family Systems (IFS)
  • Trauma Focused Cognitive Behavioral Therapy (TFCBT)

Our goal is to help clients uncover their true potential and lead lives that are meaningful and worth celebrating. Our approach is holistic and includes an exploration of psychological, emotional, spiritual, and relational parts of the self. We use an integrative counseling approach grounded in strengths-based, evidence-based theories of therapy.

Whether you are seeking support for a specific situation or simply wanting to change direction in your life, therapy can help you reach your goals.

Services We Offer